Lower back pain can be debilitating and prevent you from participating in the hobbies you enjoy. Not only that, but the pain can become chronic when it’s left untreated. At Insight Health & Wellness in Philadelphia, PA, we provide various treatments to relieve your discomfort and help you heal. Continue reading to learn how chiropractic care can provide long-lasting relief!
Causes of Lower Back Pain
Lower back pain can arise from multiple sources, such as muscle strains or herniated discs. Some other causes include:
- Arthritis
- Sciatica
- Pinched nerves
- Misalignments
- Auto accident injuries
- Poor posture
- Obesity
Symptoms and Diagnosis
Symptoms of lower back pain can range from a dull and constant ache to sharp, sudden pain. Individuals may also experience stiffness, reduced range of motion, and difficulty standing or walking. Diagnosing the underlying cause involves a comprehensive evaluation, including a medical history review, physical examination, and imaging tests such as X-rays or MRI scans. An accurate diagnosis is key for effective treatment.
Treatment Options
Treatment for lower back pain depends on the cause and severity of the condition. Common treatments include physical therapy, medication, and lifestyle modifications. In cases of back injury or severe pain, more intensive interventions such as surgery may be necessary. Conservative treatments are often preferred initially, with a focus on pain relief and rehabilitation.
The Role of Chiropractic Care
Chiropractic care offers a non-invasive and holistic approach to managing lower back pain. Treatment typically involves spinal adjustments to improve alignment and alleviate pain. Chiropractic care can be especially beneficial for individuals with back injuries, as it promotes healing and enhances mobility. In addition to chiropractic care, we may also recommend massage therapy or therapeutic exercises to help you heal faster.
Preventing Lower Back Pain
Preventive measures can significantly reduce the risk of developing lower back pain. Maintaining a healthy weight, engaging in regular exercise, and practicing good posture are essential. Proper lifting techniques and ergonomic adjustments in the workplace can also prevent back injuries. Additionally, it’s important to seek treatment as soon as you notice any symptoms to prevent chronic issues.
Contact Us for an Appointment Today
If you are experiencing lower back pain, let our team at InSight Health & Wellness in Philadelphia, PA, help. After an assessment, we will create a customized treatment plan to reduce your symptoms and improve your overall health. To learn more about our treatments or to schedule an appointment, call us at (215) 564-6680. When you’re seeking a chiropractor near me, we look forward to assisting you!
